Take More Exercise

 

Regular physical activity can help protect you, and your colleagues, from the following health problems:

  • Heart Disease and Stroke
  • High Blood Pressure
  • Noninsulin-Dependent Diabetes
  • Obesity
  • Back Pain
  • Osteoporosis
  • Self Esteem and Stress Management
  • Disability.

Some services are available free from different organisations and others at a very reasonable cost.  One provider of suitable services to support teachers is Northamptonshire Sport.

NSE

 

Contact Details

Jackie Browne,  Sport & Physical Activity Manager

Telephone: 01604 366455

Email: jbrowne@northamptonshire.gov.uk

Northamptonshire Sport, First for Wellbeing

Free Services Offered:

•    Workplace Challenge activity log
•    One off volunteer opportunities at School Sports or extra- curricular events

Other Services Offered…

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Inspiring Wellbeing

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